Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Millet and Fruit Porridge Recipe

Posted by
Ingredients 1 cup millet 2 cup water 1 small apple or pear 5ml olive oil 2T-spoon raisins 2T-spoon dates 2 pinches salt Pinch of cinnamon Almond flakes Sesame seeds Method Rinse millet well and add to pot Peel apple or pear, cut into small pieces, and add to pot, with raisins and dates, salt, cinnamon. Add cold water to pot and bring to a...
Continue reading
Hot and Cold Fruit Compote Recipe
26 Jan
Breakfasts, Healthy Recipes

Marvellous Mesquite Granola

Posted by
Ingredients: For the paste: 3 x cups water 2 x cups dates, pitted 2 x cups cashews or brazil nuts ½ cup mesquite powder 1 x tsp. vanilla powder 1 x tsp. cinnamon 1 x tsp. salt For the mixture: 4 x cups mixed seeds and nuts 4 x cups gluten free rolled oats or buckwheat, activated and dried Method: Soak the dates in the water. Blend all the ingredients for the paste until smooth. Roughly break...
Continue reading
Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Hot and Cold Fruit Compote Recipe

Posted by
Ingredients • 2 ripe peaches • 2 golden delicious apples • 1 mango • 1 banana • 1t-spoon tahini • ¼ t-spoon salt • 1 cup boiling water • 1 small pot • Stick blender Method • Roughly cube peaches – set aside • Peel and roughly cube apples – set aside • Peel mango, roughly cube – set aside • Add +_1 cup...
Continue reading
Homemade Banting Granola
26 Jan
Breakfasts, Healthy Recipes

Homemade Banting Granola

Posted by
Ingredients 160g Raw organic almonds 160g Raw organic pecans 160g Raw organic macadamias 120g Raw organic sunflower seeds 80g Milled golden flax seeds 80g Organic pumpkin seeds 80g Raw coconut flakes 80g Xylitol or coconut blossom sugar 80g Cold pressed coconut oil 10g Sea salt Method Pre heat the oven to 160°C Roughly chop up the nuts and pumpkin seeds so they are...
Continue reading
Green Protein Shake
26 Jan
Breakfasts, Healthy Recipes, Juices & Drinks

Green Protein Shake

Posted by
People use the 'Protein' word as an excuse not to go vegetarian, the reality is that plant protein is far superior to animal and much more enviromentally sustainable. Ingredients 180g peeled and diced mango 1 cup unsweetened rice milk 1 Frozen banana 1 scoop Green Vibrance Protein Powder 1 tsp. sprouted ground flax seed Method Blend all the...
Continue reading
Load more posts
Loading...