Breakfasts Archives - Page 7 of 8

26 Jan

Buckwheat Buddha Bowl

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February 17, 2021

Ingredients: 1 cup raw buckwheat 120g halloumi cheese 40g rocket leaves 100g green beans 150g cucumber 100g cherry tomatoes 1/3 cup kalamata olives Tahini Dressing - See Recipe HERE Method: Rinse the buckwheat groats and then place into a saucepan with 1 and 3/4 cups of water and a pinch of salt. Bring to the boil then reduce to a simmer,...

26 Jan

Breakfasts, Healthy Recipes

Breakfast Oats For One Recipe

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February 17, 2021

Wheat free, Dairy free & Sugar free Ingredients 65g Organic or regular oats 15g Chopped and pitted dates 15g Raisins 5g Chopped raw almonds 10ml Raw honey 100g Sliced banana 135g Grated apples Pinch Cinnamon Pinch Sea Salt 500ml Water Method Bring the water to boil in a heavy base pot Remove from the stove Add oats, dates, raisins, grated apples and cinnamon and add...

Basil Pesto and Goats Feta Omelette Recipe

26 Jan

Breakfasts, Healthy Recipes

Basil Pesto and Goats Feta Omelette Recipe

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February 17, 2021

Ingredients 1Tbsp ghee 3 free-range eggs 1Tbsp organic cream 2Tbsp basil pesto 20g goats feta 5g roasted sunflower seeds alfalfa sprouts Method Beat the eggs and the cream together Heat the ghee in a heavy based frying pan (20cm) Pour the eggs into the pan and cover with a lid immediately Have the goats feta and basil pesto ready Turn on the grill...

26 Jan

Breakfasts, Healthy Recipes, Smoothies & Shakes

Banting Avocober Smoothie

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February 17, 2021

2 Servings: Ingredients 150g frozen mixed berries 1 Avocado 200g Coconut Cream Water to get desired consistency Method Blend all the ingredients until you have a smooth drink. You can sweeten the smoothie by adding some Xylitol if desired or chuck in a bunch of superfoods to give an extra boost!

26 Jan

Breakfasts, Healthy Recipes

Asparagus Frittata

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February 17, 2021

6 Organic eggs 1 tbsp. Organic virgin olive oil 1 tbsp. Butter 1 Bunch of trimmed organic asparagus Fresh Earth Hot-u-Got sauce to serve with Method Preheat the oven to 180 degrees Celsius. Beat the eggs with a little sea salt and black pepper. Heat the oil and the butter in a large oven proof frying pan over...