Joni’s Super Smoothie

Ingredients:- For the Red Layer: Pomegranate Juice Strawberries For the Orange Layer: Papaya Banana For the Yellow Layer: Pineapple Coconut Cream For the Green Layer: Kiwi’s Spinach For the Purple Layer: Blueberries Coconut Cream Method:- 1. Blend the ingredients for each layer separately in a blender, rinsing the blender between each layer. 2. To beautifully layer the smoothie, carefully spoon the mixture into a glass starting from the...

Ingredients • 200ml Freshly Made Organic Apple Juice • 1 Handful Of Mixed and Frozen Organic Berries • ½ Organic, Frozen Banana • ½ tsp Ground Raw Organic Cashews • 1 ½ tbsp Soya Milk Powder • 1 tbsp Hemp Protein Powder • 1 tsp Sprouted Flax Seed • 1 tbsp Macca Powder • 1 tsp Raw Honey (optional) Method Mix...

Ingredients 160ml Apple juice 100g Mixed berries Frozen available from Woolies and Pick ‘n Pay 60g Fresh Banana .60g 5g Ground raw cashews 1 tbsp Organic plain yoghurt 1 tbsp Raw honey Method • Make your apple juice it tastes much better, but woolies has a great organic apple juice for convenience. • Add all the ingredients to your...