Tag Archives: Sugar Free Recipes

Wheat free, Dairy free & Sugar free Ingredients 65g Organic or regular oats 15g Chopped and pitted dates 15g Raisins 5g Chopped raw almonds 10ml Raw honey 100g Sliced banana 135g Grated apples Pinch Cinnamon Pinch Sea Salt 500ml Water Method Bring the water to boil in a heavy base pot Remove from the stove Add oats, dates, raisins, grated apples and cinnamon and add...

Makes about 4 1/2 cups Ingredients 1/4 cup honey 2 tablespoons organic sunflower oil 1 teaspoon pure vanilla extract 1 cup old-fashioned rolled oats 1 cup Spelt flakes 1/2 cup amaranth grain 1/2 cup slivered almonds 1 cup mixed dried berries Method Preheat oven to 160°C. Line a rimmed baking sheet with parchment paper. In a large bowl, whisk together honey, oil...