Chermoula Recipe
Breakfasts, Healthy Recipes

Hot and Cold Fruit Compote Recipe

Ingredients • 2 ripe peaches • 2 golden delicious apples • 1 mango • 1 banana • 1t-spoon tahini • ¼ t-spoon salt • 1 cup boiling water • 1 small pot • Stick blender Method • Roughly cube peaches – set aside • Peel and roughly cube apples – set aside • Peel mango, roughly cube – set aside • Add +_1 cup...
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Homemade Banting Granola
Breakfasts, Healthy Recipes

Homemade Banting Granola

Ingredients 160g Raw organic almonds 160g Raw organic pecans 160g Raw organic macadamias 120g Raw organic sunflower seeds 80g Milled golden flax seeds 80g Organic pumpkin seeds 80g Raw coconut flakes 80g Xylitol or coconut blossom sugar 80g Cold pressed coconut oil 10g Sea salt Method Pre heat the oven to 160°C Roughly chop up the nuts and pumpkin seeds so they are...
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Green Protein Shake
Breakfasts, Healthy Recipes, Juices & Drinks

Green Protein Shake

People use the 'Protein' word as an excuse not to go vegetarian, the reality is that plant protein is far superior to animal and much more enviromentally sustainable. Ingredients 180g peeled and diced mango 1 cup unsweetened rice milk 1 Frozen banana 1 scoop Green Vibrance Protein Powder 1 tsp. sprouted ground flax seed Method Blend all the...
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Go Big or Go Back to Bed Breakfast Recipe
Breakfasts, Healthy Recipes

Go Big or Go Back to Bed Breakfast Recipe

Serves: 1 Ingredients 2 Eggs (fried poached or scrambled) 2 Vegetarian sausages 2 Slices of tomato 40g Diced potato cubes 20g Spicy salsa sauce 2 Slices of toast 80g Sauté mushrooms Method 1. Coat the potato cubes with olive oil and sea salt and bake at 180 degrees for fifteen minutes or until the cubes are crispy. 2. Grill or fry...
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French Toast Recipe (Gluten Free)
Breakfasts, Healthy Recipes

French Toast Recipe (Gluten Free)

Ingredients 2 Large organic egg 10ml Milk Pinch of cinnamon 100g Haloumi cheese 20ml Maple syrup 3 Slices Fresh Earth Gluten Free bread Dash sunflower oil Dash lemon juice Method Beat the egg and milk together thoroughly. Cut the bread slices in half but leave the crusts on. Soak the bread in the egg mixture briefly Heat the pan with the sunflower oil. Fry...
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