Roast Vegetable Basil Pesto Noodle Salad
29 Jan
Healthy Recipes, Salads

Roast Vegetable Basil Pesto Noodle Salad

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Ingredients 200g Aubergine cut into strips 180g Baby marrow cut into strips 500g Spiral noodles cooked 20g Parmesan cheese 200g Basil pesto 150g Red pepper cut into strips 150g Yellow pepper cut into strips 150g Green pepper cut into strips Fresh Basil for garnish 60 ml Lemon juice 15ml Olive oil Method Put all the cut veggies into a roasting pan season and...
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29 Jan
Healthy Recipes, Salads

Roast Butternut, Couscous and Veg Salad

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Ingredients 250g Couscous 800g Butternut diced 50g Pecans 40g Spring onions, chopped 200g Feta 350g Baby tomato, cut in half 180g Cucumber sliced Herb dressing Olive oil Black Pepper Salt Water Method To make the couscous Boil the water Place the couscous in a mixing bowl Add the hot water in small amounts and stir with a fork breaking up any clumps Keep adding the water in small...
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Quinoa and Fig Salad Recipe
29 Jan
Healthy Recipes, Salads

Quinoa and Fig Salad Recipe

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Ingredients 150g Quinoa, rinsed and cooked 8 Turkish figs, sliced 8 Radish, sliced 1 Cucumber, cut into quarters and deseeded before slicing 1 Small Onion, diced 8 Croutons 10 Baby Tomato, sliced in half 4 Medium Carrots, sliced Handful of Sprouts Method Cook the quinoa until cooked but still firm in a fresh veg stock Add everything to the mixing bowl and...
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Quick Tofu Salad Recipe
29 Jan
Healthy Recipes, Salads

Quick Tofu Salad Recipe

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Ingredients 1 block tofu 1 small English cucumber 3Tbl spoon olive oil 1/2 red onion 2 tsp salt 1 lemon 1 stick celery 10g fresh rocket 10g fresh basil 1 sprig fresh mint Salad greens Method Cube tofu into small feta cubs size pieces and add to mixing bowl. Peel and fine grate cucumber and add to mixing bowl. Cut red onion finely and add...
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Psychedelic Salad
29 Jan
Healthy Recipes, Salads

Psychedelic Salad

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Ingredients: Salad 1 x medium beet 2 x radishes 3 x medium multi-coloured carrots 1 x cup of kale 1 x small red cabbage 3 x cups leafy greens Lemon Sesame dressing ½ cup (118ml) water. ¼ cup (56g) tahini 2 tbsp. (30ml) fresh lemon juice 1 tsp. parsley 1 tsp. chopped garlic ½ tsp. sea salt Garnish ½ Avocado. 1 tsp. black sesame seeds 1 tsp. extra virgin olive oil (optional) Method: To...
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