Healthy Recipes, Salads

Roast Vegetable Basil Pesto Noodle Salad

Posted by
On January 29, 2020
0 comments
Roast Vegetable Basil Pesto Noodle Salad

Ingredients

200g Aubergine cut into strips
180g Baby marrow cut into strips
500g Spiral noodles cooked
20g Parmesan cheese
200g Basil pesto
150g Red pepper cut into strips
150g Yellow pepper cut into strips
150g Green pepper cut into strips
Fresh Basil for garnish
60 ml Lemon juice
15ml Olive oil

Method

Put all the cut veggies into a roasting pan season and then roast at 180°C until slightly coloured.
Meanwhile cook your noodles and set aside.
When the noodles are cooled turn the basil pesto and olive oil through the noodles.
Then add the cooled roasted veggies and the lemon juice and gently combine.
Garnish with fresh basil
Season to taste

Newer Roasted Vegetable Salad Recipe
Back to list
Older Roast Butternut, Couscous and Veg Salad

Related Posts

Winter Veggie Salad
29 Jan
Healthy Recipes, Salads

Winter Veggie Salad

Ingredients: 250g tofu ½ tsp. smoked paprika 1.25kg winter veggies such as baby cabbage, baby leeks, carrots, parsnips and turnips 4 x tsp. extra virgin coconut oil 6 x tsp extra virgin olive oil 1 x tbsp. chopped fresh herbs (thyme, rosemary and oregano) 2 x tsp. Apple cider vinegar 2 x tbsp. Whole blanched almonds, fried in butter, ghee or olive...

Continue reading

Warm Sweet Potato, Rocket and Parmesan Cheese Salad
29 Jan
Healthy Recipes, Salads

Warm Sweet Potato, Rocket and Parmesan Cheese Salad

  • Posted by
Serves 2 Ingredients 1 Medium orange fleshed sweet potato peeled and diced. 1 Small red onion peeled and sliced into wedges. 2 tsp Organic extra virgin olive oil ½ tsp. panch phoran seeds (begali 5 seed mix containing: mustard, cumin, fenugreek, kulunjee & aniseeds) Salt and freshly ground black pepper 40g watercress leaves 15g Organic whole almonds, lightly roasted 50g...

Continue reading

Vegan Potato Salad
29 Jan
Healthy Recipes, Salads

Vegan Potato Salad

  • Posted by
Ingredients: For the Salad 750g baby potatoes, cut in half 3 x tbsp. extra virgin olive oil 1.5 tbsp. fresh rosemary, whole and torn 1 x lemon, cut into wedges 2 cups rocket, cut 2 cups bok choy. ½ cup red vine tomatoes 2 x cups roasted and salted sunflower seeds For the Vinaigrette 1 x tbsp. extra virgin olive oil ½ tbsp. apple cider...

Continue reading

The Greenest Salad
29 Jan
Healthy Recipes, Salads

The Greenest Salad

  • Posted by
Ingredients 1 medium head / 6 oz romaine or baby romaine lettuce 1 medium head of broccoli / 8 oz / TK g or equivalent broccolini, florets and stalks cut into small bite-sized pieces 1 small avocado, sliced 1/3 cup toasted pistachios A bit of crumbled feta Big splash of balsamic tarragon vinaigrette* Method Bring a large saucepan...

Continue reading

Summer Salad with Feta and Pickled Cherries
29 Jan
Healthy Recipes, Salads

Summer Salad with Feta and Pickled Cherries

  • Posted by
Ingredients For the pickled cherries: 50ml red wine vinegar 1 tbsp sea salt 150ml water 100g caster sugar 200g cherries, halved and stones removed 1 medium courgette, stalk removed 1/2 firm spanspek, skin and seeds removed 2 tbsp olive oil Pinch of sea salt Small handful of mint leaves 100g feta Method Place the red wine vinegar, salt, water and sugar in a small...

Continue reading

Summer Bean Salad with Goats' Cheese Dressing
29 Jan
Healthy Recipes, Salads

Summer Bean Salad with Goats’ Cheese Dressing

  • Posted by
Serves 4 Ingredients 1 pound green beans, trimmed 2 ounces 30g crumbled fresh goat cheese Zest of 1 lemon 1 tablespoon lemon juice 2 tablespoons apple juice 1 garlic clove, minced 1/4 teaspoon freshly ground pepper 1/3 cup chopped fresh dill, divided 3/4 cup fresh corn (from 1 ear corn) 4 Baby tomatoes cut in half Method Bring a large pot of water to...

Continue reading

Strawberry Spinach Salad Recipe
29 Jan
Healthy Recipes, Salads

Strawberry Spinach Salad Recipe

  • Posted by
This salad is not only colorful and tasty, but also full of essential vitamins, iron, anti-oxidants, protein and good lipids, essential for maintaining a good nutritional constitution and alkalinity. Ingredients 1 Bunch Organic spinach leaves 10 Strawberries Sliced in half 3 tbsp Raw almonds Crushed up ½ Red onion Chopped into thin rings ½ Cup Fresh...

Continue reading

Steamed Vegetables and Tofu Patty Recipe
29 Jan
Healthy Recipes, Salads

Steamed Vegetables and Tofu Patty Recipe

  • Posted by
Steamed Vegetables are often associated with being boring and tasteless. This recipe uses vegetables that are edible raw or cooked. We have added a tasty dressing and a burger patty for more flavour. Be careful not to over cook your vegetables, soggy steamed vegetables are terrible. Ingredients Handful of broccoli florets 2 Carrots...

Continue reading

Sprout and Micro Greens Salad
29 Jan
Healthy Recipes, Salads

Sprout and Micro Greens Salad

  • Posted by
Ingredients 350g mixed sprouts and shoots (alfalfa, mung beans, sunflower, lentils and mung) 30g Micro greens 150g fresh peas 1 red chilli, deseeded and finely chopped Hand full of fresh mint leaves 4 handfuls of rocket Dressing 50g capers 2 cloves garlic, peeled 4 tbsp. balsamic vinegar 4 tbsp. extra virgin olive oil Method Add all the sprouts, leafy greens and peas into...

Continue reading

Spinach Salad with Red Grapes and Goats Cheese Recipe
29 Jan
Healthy Recipes, Salads

Spinach Salad with Red Grapes and Goats Cheese Recipe

  • Posted by
Serves 4 Ingredients 2 table spoons Verjuice Pinch Himalayan rock salt Pinch ground black pepper 1 tsp. coconut sugar 2 tbsp. organic olive oil 260g washed spinach organic ½ red onion thinly sliced 150g large red grapes 150g goats feta 2 shallots thinly sliced ½ cup toasted sliced almonds Method In a large mixing bowl, whisk together the vinegar, salt and black pepper. Gradually...

Continue reading

Spicy Tofu Salad Recipe
29 Jan
Healthy Recipes, Salads

Spicy Tofu Salad Recipe

  • Posted by
Serves 2 Ingredients 80g Mixed baby lettuce 12g Celery, chopped 60g Avocado cut into chunks 25g Mixed sprouts (Sunflower and Mustard Seed Sprouts) 60g Carrots cut julienne 140g Tofu sauté (see recipe) 5g Sunflower seeds, lightly roasted with soya sauce. 45ml Herb dressing (see herb dressing recipe) 8g Spring onions, sliced Method Add mixed baby lettuce to a large mixing bowl Dress the...

Continue reading

Slow roasted Beetroot, Spinach and Blue Cheese Salad Recipe
29 Jan
Healthy Recipes, Salads

Slow roasted Beetroot, Spinach and Blue Cheese Salad Recipe

  • Posted by
Ingredients Beetroot Olive oil Fresh rosemary Balsamic vinegar Shredded spinach Gorgonzola cheese Flaked almonds Ingredients for Dressing Spring onions (chopped) Black pepper ¼ cup olive oil Sea salt ½ tsp Dijon mustard 3 tbsp Lemon juice Fructose or brown sugar Method • Peel and chop the beetroot into even cubes • In a large baking tray mix olive oil, sea salt, black pepper, beetroots, balsamic vinegar and fresh...

Continue reading