Detox Cucumber & Charcoal Juice

Cucumbers are great for hydration with added benefits of heart healthy antioxidants. They can also help lower blood pressure and blood sugar. Lemons contain a high amount of vitamin C and can reduce your risk of heart disease and improve your digestive system and mint can help digestion and ease cold symptoms. The Charcoal has a detoxifying element as it attracts toxins on it’s way out ;-)/p>

Ingredients:

1/4 Cup Water’
1 Large cucumber
Juice from 1/2 Lemon
1 Tbsp Fresh Mint
1 tsp Activated Charcoal

Method:

Place all ingredients in a blender for 2 minutes until smooth, strain if desired and enjoy the refreshing taste of detoxification.