Turbo Pick-Me-Up Smoothie
Ingredients
200g frozen blueberries
500ml apple juice
250g plain yoghurt
2 bananas
1 thumb-sized piece of ginger, peeled
Juice of 2 oranges
1 big table spoon of honey
Hand full of gluten free rolled oats (optional)
Method
Pop all the ingredients in a blender.
Whizz it all up until lovely and smooth.
Pour, serve and enjoy!
