Watercress and Orange Smoothie

Ingredients
85g bag watercress
100ml carrot juice
dash of Tabasco sauce (optional)
150ml fresh orange juice
100ml tomato juice
Carrot sticks and watercress sprigs, to garnish (optional)
Method
Process the watercress in a liquidizer or juice extractor.
Place in a jug, stir in the orange, carrot and tomato juices, add a dash of Tabasco sauce.
Pour into a tall glass and garnish with carrot sticks and watercress, if desired